Apps and Technology

APPS & TECHNOLOGY

onePT firmly believes that with the right education, knowledge and support members can really achieve their goals and that is why we have integrated a number of best in class Apps and platforms to serve you most effectively.

  1. Every member will be provided with access to their own performance dashboard where you can monitor your health and track progress.
  2. Members can also download the onePT Training App where all your training programmes are available on your Smart phone together with videos and descriptions as how to perform each exercise.
  3. Using our wellness App, you can also log and track your lifestyle changes, such as sleep habits, hydration and nutrition – this App also syncs with over 100 wearables such as Fitbit so you can track your activity levels. Each month you can then sync all of your training and wellness data into your performance dashboard to sit down and review with your Personal Trainer.
  4. You can also book classes, check your upcoming PT sessions, review your purchases and check account details.
Apps & Technology at onePT

“I ABSOLUTELY LOVE THE TRAINING APP – JOHN HAS PRESCRIBED ME 3 DIFFERENT TRAINING PROGRAMMES THAT I CAN EASILY ACCESS ON MY PHONE. WHEN I AM NOT TRAINING WITH JOHN, I CAN CHECK WHICH EXERCISE IS COMING NEXT, HOW TO PERFORM EACH EXERCISE CORRECTLY BY WATCHING THE VIDEO AND I CAN ALSO LOG HOW MANY REPS I HAVE COMPLETED AND THE LOAD LIFTED AGAINST WHAT JOHN HAS SET – IT JUST HELPS TO KEEP ME ON TRACK.”

NICK, ONEPT ROCHDALE MEMBER

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