Quick Guide to onePT
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MEMBERSHIP + 1 TO 1 PT PACKAGES
| MEMBERSHIP + 1 TO 1 PACKAGES | PROGRAMMING | COMMUNITY | TRAINING APP | MEMBERSHIP APP | ADDITIONAL BENEFITS | MEMBERSHIP | PT |
|---|---|---|---|---|---|---|---|
| Membership and PT package prices are per month | |||||||
| MEMBERSHIP ONLY | Health & Movement Assessment including Functional Movement Screen (FMS) and Appropriate Fitness Profiling Health measurements include: Blood Pressure & Resting Heart Rate, Body Composition Assessment including body fat % and lean muscle mass Inclusive PT Session each month (up to 90 minutes) – bespoke training programmes including FMS report and corrective exercises; plus access to online Pilates, Yoga and mobility sessions Inclusive PT session also includes monthly assessment – review of measurements, reassess goals and nutritional progress Also entitled to a complimentary smoothie / drink at each inclusive session | FREE unlimited classes (at least 15 available per week)* Team onePT Private Facebook Group and Member’s Login Area on website | Access to workouts and training schedules Performance Dashboard to track progress Habit tracker to adopt positive lifestyle changes Nutritional Planner to track calorie intake and follow example meal plans – syncs with MyFitnessPal CHAT feature to stay in touch with your PT | Social distancing tool – check how busy the club is Book classes Make purchases | Member Handbook 30 Day Nutritional Planner Recipe Books Receive the latest nutritional education Meal prep available through onePT Kitchen or online onePT Challenges for all abilities as well as social events Comprehensive blood & lifestyle assessments available through our strategic partners(additional costs apply) | £79pm | N/A |
| MEMBERSHIP AND 1 + 3 PT PACKAGE | INCLUDES ALL OF THE STANDARD MEMBERSHIP PACKAGE PLUS 3 ADDITIONAL 1 TO 1 PERSONAL TRAINING SESSIONS PER MONTH (INCLUDING THE INCLUSIVE PT SESSION EFFECTIVELY PROVIDES 1 X PERSONAL TRAINING SESSION PER WEEK) | £79pm | £119pm | ||||
| MEMBERSHIP AND 1 + 7 PT PACKAGE | INCLUDES ALL OF THE STANDARD MEMBERSHIP PACKAGE PLUS 7 ADDITIONAL 1 TO 1 PERSONAL TRAINING SESSIONS PER MONTH (INCLUDING THE INCLUSIVE PT SESSION EFFECTIVELY PROVIDES 2 X PERSONAL TRAINING SESSION PER WEEK) | £79pm | £239pm | ||||
| MEMBERSHIP AND 1 + 11 PT PACKAGE | INCLUDES ALL OF THE STANDARD MEMBERSHIP PACKAGE PLUS 11 ADDITIONAL 1 TO 1 PERSONAL TRAINING SESSIONS PER MONTH (INCLUDING THE INCLUSIVE PT SESSION EFFECTIVELY PROVIDES 3 X PERSONAL TRAINING SESSION PER WEEK) | £79pm | £359pm | ||||
| *Recommendation of 1-2 classes per week to complement individual training programmes | |||||||
| MEMBERSHIP + SMALL GROUP PT PACKAGES | PROGRAMMING | COMMUNITY | TRAINING APP | MEMBERSHIP APP | ADDITIONAL BENEFITS | MEMBERSHIP | PT |
| SG1 PROGRAMME | INCLUDES ALL OF THE STANDARD MEMBERSHIP PACKAGE PLUS 4 ADDITIONAL SMALL GROUP PERSONAL TRAINING SESSIONS PER MONTH (EFFECTIVELY 1 PER WEEK) | £79pm | £79pm | ||||
| SG2 PROGRAMME (2-3 PEOPLE) | INCLUDES ALL OF THE STANDARD MEMBERSHIP PACKAGE PLUS 8 ADDITIONAL SMALL GROUP PERSONAL TRAINING SESSIONS PER MONTH (EFFECTIVELY 2 PER WEEK) | £79pm | £139pm | ||||
| onePT membership is only a 3 months minimum commitment, then a 30 day rolling notice period. There is only a 1 month at a time commitment to the PT packages, apart from the Small Group PT Barbell Programme where there is a 2 month commitment | |||||||